Information / Education

Katie’s Kitchen Creations

  • July 2025
  • BY KATIE HEYSTEK

SLOW COOKER SLOW COOKER PULLED PORK (BBQ) 

Who wants to heat up the kitchen in July? Not I! Summer is here! It’s time for cookouts, barbecues, pool parties and picnics! Happy eating!

This recipe is popular with kids and adults and can be altered many ways. It makes terrific leftovers too!

6 to 8 hours to make • Serves 6 to 8 (or more)

INGREDIENTS

1 2- to 5-pound pork butt/pork shoulder roast

(with excess fat cap trimmed)

Salt, pepper, garlic powder and your favorite

all-purpose seasoning or barbecue rub

1 medium onion, thinly sliced

Approximately 12 ounces liquid (apple juice,

Dr. Pepper or other soda, beer, broth, etc.)

3/4 cup of your favorite barbecue sauce

(more to taste and to top) (I use Sweet Baby

Ray’s Honey.)

1 tablespoon apple cider vinegar

DIRECTIONS

1. Layer onions in bottom of slow cooker.

2. Place meat on top of onions. If necessary,

cut in half to fit.

A TO Z A TO Z VEGGIE SALAD 

This time of year, also brings a beautiful variety of seasonal vegetables, perfect for making this cool summer side dish! This fresh versatile salad is sure to please

INGREDIENTS

Note: All vegetables and amounts are subject to your taste; they can be omitted or increased to your liking!

1 avocado

1 small can quartered artichoke hearts,

drained

½ pound fresh asparagus, quick steamed

1 small cucumber, peeled, halved, seeded

and sliced

1 red, yellow or orange bell pepper

1 cup white button mushrooms, sliced

1 small yellow summer squash, halved and

sliced

1 small zucchini, halved and sliced

10 to 15 grape or cherry tomatoes, halved

½ cup red onion, quartered and thinly sliced

3. Season meat with salt, pepper, garlic and

seasoning. (You can use any seasonings or

spices you like.)

4. Add your liquid of choice and vinegar.

5. Cover and cook 8 to 10 hours on low or 6

hours on high.

6. Transfer meat to a cutting board or large

bowl and pull apart into shreds using two forks

or meat claws. (If there is a lot of liquid in the

slow cooker, I drain most of it but save the

onions.)

7. Return meat to the slow cooker.

8. Stir barbecue sauce gently into the shredded

pork and onions.

9. Spoon meat on to buns with a slotted spoon

or tongs.

10. Serve on your favorite rolls or Texas Toast

and top with coleslaw of your choice, if

desired.

VARIATIONS

• In place of pork butt/shoulder you can

use pork chops or southern-style spare ribs,

boneless chicken (breast, thigh or both), beef

(roast or cheaper steak cuts) as well.

• You can add the barbecue sauce after it’s on

the buns instead, so leftovers may be used for

other things.

• For tacos or nachos you can use peppers

(fresh or jarred) and no barbecue sauce. (Add

cumin or packaged taco/fajita seasoning.)

• Experiment and adjust your seasonings,

sauces and liquids to change flavors for tacos,

fajitas, hoagies, Phillys, etc.

DRESSING

1 package Good Seasons Garlic and Herb

Salad Dressing and Recipe Mix

¼ cup balsamic vinegar

3 tablespoons water

½ cup neutral oil

DIRECTIONS

1. Quick steam the asparagus in the

microwave for 1 to 2 minutes, just enough

to crisp and brighten a bit. Let cool before

chopping.

2. Chop and slice all veggies into bite- size

pieces (I like mine ⅛- to ¼-inch thick).

3. Mix all vegetables, except avocado, in a

large bowl.

4. In a separate bowl or cruet make

dressing mix according to package

directions, substituting the regular vinegar

with balsamic vinegar.

5. Pour the dressing over the chopped

vegetables and toss lightly.

6. Add the avocado and incorporate gently

as not to smash it.

7. Refrigerate 1 to 2 hours.

8. Gently toss again before serving.